As a licensed therapist, I bring nearly two decades of compassionate mental health experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate diverse emotional landscapes, with specialized expertise in depression, anxiety, stress management, and self-esteem development. I offer a warm, inclusive therapeutic environment particularly attuned to personal issues, social anxiety, trauma recovery, and challenges related to aging and life transitions. My practice embraces a holistic perspective, focusing on empowering clients to develop resilient coping strategies and cultivate deeper self-understanding. My clinical work spans a wide range of concerns, including mood disorders, panic attacks, obsessive-compulsive patterns, and personal growth. I'm committed to creating a supportive, non-judgmental space where individuals can explore their experiences, build emotional strength, and move toward meaningful personal transformation. I focus on helping clients develop robust coping strategies and build self-esteem, particularly for those experiencing social anxiety, mood disorders, and challenges related to aging and personal growth. My approach centers on creating a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for emotional wellness. My therapeutic work emphasizes understanding individual strengths, addressing trauma-related concerns, and supporting clients through significant life changes. I am committed to providing personalized, compassionate care that honors each person's unique journey and empowers them to cultivate resilience and self-understanding.

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!

I believe that each client has unique concerns and issues that should be focused upon one at a time. However, some conditions have to be treated concurrently, such as times when comorbid (underlying and preexisting) conditions exist, for example: PTSD and anxiety and depression, or substance abuse and other mental health disorders. During this time of pandemic, social unrest, and beyond; my role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and patience. Counseling can help you gain personal insight and lead you to a better understanding of yourself and others. I use a variety of theoretical approaches individualized for you and your life situation. Diagnostic and testing information will be used to help guide my work with you. Your active involvement in and out of our sessions together is essential to gain maximum benefit from your counseling sessions. I may ask you to do homework assignments, exercises or journals. Periodically, we will evaluate our progress and, if necessary, redesign our treatment plan. Remember we are in this together. My commitment is to walk alongside you. As with any intervention, there are both benefits and risks associated with counseling that may include experiencing uncomfortable levels of feelings like sadness, guilt, anger or frustration. Often progress is a gradual process. The goal is to achieve the best and most promising outcome for you. I graduated from Regent University College of Arts and Science earning a Bachelor of Science (BS) of Psychology Cum Laude, and lifetime membership in Psi Chi a Psychological Honor Society. Upon acceptance at Regent University School of Psychology & Counseling Clinical Mental Health Counseling Program (CACREP). I earned a Master of Art (MA) in Clinical Mental Health Counseling and a Certificate of Graduate Studies (CGS) in Trauma.. I am a member of Chi Sigma Iota Alpha Omega Lambda, Counseling Academic and Professional Honor Society International. I hold board certification credentials through the National Board of Certified Counselors as a Nationally Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC). I have completed the CADC-II credential. I am pursuing (3rd year) a PhD in Clinical Psychology to better serve clients with psychological testing. Additionally, I am pursuing the MAT (medication-assisted treatment/medically assisted therapy), and Clinical Supervisor credentials CPCS & ACS (Certified Professional Counselor Supervisor & Approved Clinical Supervisor Courses Complete; Licensures in progress, applications in progress). Area of competence consist of assessment, diagnosis and treatment of mental and emotional disorders and trauma; utilizing treatment approaches such as Cognitive Behavior Therapy (CBT), Mindfulness and Acceptance-Based Cognitive Behavior Therapy, Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Person Centered, Reality and related Choice therapies, Motivational Interviewing techniques, mental health services consultation and training; and individual and group counseling. Most recently, I have had the awesome privilege of working as Lead Clinician at a residential facility walking alongside women, women with children, and men experiencing homelessness. We utilize a transformational model of change centered in both Person-Centered and Cognitive Behavioral Therapeutic approaches. Realizing that one approach is not appropriate for all we integrate other modalities in treatment with amazing outcomes. I must say that it has been a world-class experience, and one of the most challenging yet rewarding times of my vocation thus far.

As a Licensed Professional Counselor and Certified Professional Counselor Supervisor, I bring over 28 years of expertise in behavioral health, addictions, crisis intervention and prevention, and intellectual developmental disabilities. I am a suicide expert offering crisis intervention and prevention services/resources. My counseling approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Polyvagal, emotional regulation, and solution-focused techniques, emphasizing active listening, empathy, and transparency. My counseling style is nonjudgmental and interactive. I believe in building a positive rapport through trust, authenticity and compassion. I will assist you in developing a treatment plan that is individualized to the needs you want to address. I will creatively challenge you to think outside of the box. I provide real life solutions to real life problems. We will work in collaboration to empower you to achieve the best results for your recovery! Thank you for your "YES" to being open to becoming the best version of YOU! I will be your greatest fan and your biggest cheerleader. Together, we will conquer your goals. I look forward to working with you!

My Name is Chris Allen I am a Licensed Clinical Social Worker trained in psychotherapy. I received my Masters Degree from the University of Georgia. I specialize in assisting individuals deal with Depression and Anxiety as well as Co-dependency, Relationships, Substance Abuse and Sexual Identity. I have additional experience in dealing with difficult physical illnesses and End of life and Hospice decisions. My personal experience has lead me from being a practicing Musician in my Youth, coming through Addiction issues, a heart attack and stroke and several failed relationships in between; to being a prosperous, sober and happy individual who seeks to share the wisdom that has been so freely shared with. me. I have a multi-disciplinary approach that includes but is not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing and Solution-Focused Therapy. For the past three years I have been a therapist to other therapists, but have recently made the decision to offer my skills to clients who desire to live their best life as the best version of themselves. If you are ready to change, I am here to help.

I am licensed in Georgia and Alaska with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, bipolar disorder, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

🌿 About Me I am a seasoned holistic psychotherapist with over 30 years of experience supporting individuals on their healing journeys. My life has been shaped by rich cross-cultural experiences—born in India, having lived in Canada (Montreal, Toronto, Ottawa, Saskatoon), and now rooted in the United States. This global perspective allows me to meet each person with cultural sensitivity, openness, and deep respect for their unique life story. My work is deeply informed by both psychological training and spiritual practice. While traditional talk therapy can be helpful, I believe true healing often requires engaging the body as well as the mind. As a certified Yoga and Meditation Teacher and Reiki Master, I integrate somatic practices such as breathwork, yoga, guided meditation, mindfulness, dancing and journaling into my work. These approaches help regulate the nervous system, release stored tension, and support emotional balance and resilience. I specialize in working with individuals navigating addiction, trauma, grief, and relationship challenges. My approach supports clients in reconnecting with themselves, exploring their spiritual path, and restoring meaningful connections with others. I believe in creating a safe, compassionate, and nonjudgmental space where you can feel seen and supported. Together, we will tailor a path that honors your unique needs and goals. Taking the first step toward a more fulfilling and meaningful life takes courage. I am here to walk alongside you in that process. Karuna Kristjanson, LCSW, MAC

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women develop deeper self-understanding and resilience through compassionate, faith-informed counseling. I offer targeted support for challenges like depression, anxiety, social isolation, and life transitions, with a holistic approach that honors each person's unique journey and inherent worth. My therapeutic style integrates evidence-based practices with Christian principles, creating a nurturing environment where clients can explore personal growth, heal from past wounds, and cultivate meaningful connections. I'm committed to walking alongside individuals as they develop healthier communication patterns, rebuild self-esteem, and discover their life's purpose.